By Pamela Stokes Eggleston — 2017
Yoga for caregivers is a potent self-care, embodied practice that caregivers can use to adjust to the physical and invisible wounds of war.
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CLEAR ALL
Our culture has taught us that we do not have the privilege of being vulnerable like other communities.
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Self-confidence is defined as a feeling of trust in one’s abilities, qualities, and judgment. Self-confidence is important to your health and psychological well-being.