By Pamela Stokes Eggleston — 2017
Yoga for caregivers is a potent self-care, embodied practice that caregivers can use to adjust to the physical and invisible wounds of war.
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CLEAR ALL
The Body is a map of every experience we ever had. As we bridge the mind body and spirit we can better understand the connection between trapped emotions and physical ailments causing us suffering.
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Dr Gabor Maté is a renowned expert in addiction, childhood trauma and mind-body health.