By Pamela Stokes Eggleston — 2017
Yoga for caregivers is a potent self-care, embodied practice that caregivers can use to adjust to the physical and invisible wounds of war.
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CLEAR ALL
This sequence, created by Yoga Foster founder Nicole Cardoza, encourages kids to be brave, own their bodies, and speak up for what they need.
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When a child’s wellbeing depends on vigilant monitoring and consistent medical attention, the everyday anxiety and stress that all parents deal with is made worse by the fact that failing to keep up with treatment can be a matter of life and death.
Taking care of a chronically ill child is one of the most draining and difficult tasks a parent can face. Beyond handling physical challenges and medical needs, you’ll have to deal with your child’s emotional needs and the impact that a prolonged illness can have on the entire family.