By Pamela Stokes Eggleston — 2017
Yoga for caregivers is a potent self-care, embodied practice that caregivers can use to adjust to the physical and invisible wounds of war.
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CLEAR ALL
Peaceful protest has long been a way for ordinary people to take a stand against hate, injustice, and corruption. The contentious issues – and types of repression meted out – may change with the times, but the violence itself remains a constant for activists.
Whether you become a caregiver gradually or all of sudden due to a crisis, or whether you are a caregiver willingly or by default, many emotions surface when you take on the job of caregiving.
When you truly focus your attention to the task, the switch to thinking mindfully about your action results in a change in your feelings and behavior.
Taking care of a loved one with an illness or disability can stir up some complicated emotions.