ARTICLE

Anti-Racism Work Requires Rest—Here’s How 4 Social Justice Activists Practice Self Care

By Kayla Hui — 2021

Anti-racism work is often arduous and taxing, which is why in order to sustain the work, it’s important for activists to practice effective self care.

Read on www.wellandgood.com

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The Good Ally

The Good Ally is an urgent call to arms to become better allies against racism and provides a thoughtful approach, centering collective healing, to do so.

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Becoming Heroines: Unleashing Our Power for Revolution and Rebirth

What if women forgot everything they’d been taught and radically redefined modern leadership? For those who have spent years playing by the rules only to suffer the cost, and who are now ready to transform their world and work, a soulful guide to knowing their power and using it for change at the...

Elizabeth Cronise McLaughlin

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Debunking the Most Common Myths White People Tell About Race | Think | NBC News

Robin DiAngelo, author of “White Fragility,” unpacks common excuses white people make about race–and how to address them.

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What White People Can Do to Move Race Conversations Forward | Caprice Hollins | TEDxSeattle

In this 2020 TEDxSeattle talk, Dr. Caprice Hollins explains why we often fail to have productive conversations about race, race relations, and racism in this country.

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Just Belonging: Finding the Courage to Interrupt Bias—Kori Carew—TEDxYouth@KC

A moment of racial tension presents a choice. Will we be silent about implicit and unconscious bias, or will we interrupt bias for ourselves and others? Justice, belonging, and community are at stake.

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How racial bias works - and how to disrupt it - Jennifer L. Eberhardt

Our brains create categories to make sense of the world, recognize patterns and make quick decisions. But this ability to categorize also exacts a heavy toll in the form of unconscious bias. In this powerful talk, psychologist Jennifer L.

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How to talk about racism? A mindfulness perspective.

It’s MLK Day, and so today we’re deviating from food to address the important topic of racism, and how mindfulness has helped me take a look at racism within myself. Thanks for watching and being willing to take a look within yourself, too.

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3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships—Lori Markson

3 Ways to Stop Racism: Diversity Exposure, Bias Intervention, Cross-Race Friendships. There's no getting around it: we're all a little bit biased.

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How Racism Makes Us Sick - David R. Williams

Why does race matter so profoundly for health? David R.

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The cure for racism - Napoleon Wells - TEDxColumbiaSC

Dr. Wells proposes a mental health approach to curing racism. As a Clinical Psychologist for the Department of Veterans Affairs, Napoleon is the Supervisor of Primary Care Mental Health Integration, as well as an adjunct lecturer.

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Activism/Service