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Anti-Racism Work Requires Rest—Here’s How 4 Social Justice Activists Practice Self Care

By Kayla Hui — 2021

Anti-racism work is often arduous and taxing, which is why in order to sustain the work, it’s important for activists to practice effective self care.

Read on www.wellandgood.com

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27:25

David Reilly: Human Healing Unlocked—Transforming Suffering into Wellbeing

From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.

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47:26

Queen Afua Meets Breaking the Spell Radio Show

Queen Afua The Wellness Tour London

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01:41:28

“Be the Change”—His Holiness the Dalai Lama at Inverness, Scotland

His Holiness the Dalai Lama’s public talk “Be the Change” given at the Eden Court Theatre in Inverness, Scotland, on June 23, 2012. Following the public talk there is a question and answer session.

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Activism/Service