A bird was lying on his back in the road with his feet in the air. A horse saw him and asked, “What’re you doing?” The sparrow said, “I’m helping hold back the darkness.” The horse sneered and said, “Yeah, right,” and the sparrow said, “One does what one can.” 
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Anti-Racism Work Requires Rest—Here’s How 4 Social Justice Activists Practice Self Care
Anti-racism work is often arduous and taxing, which is why in order to sustain the work, it’s important for activists to practice effective self care.
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