ARTICLE

Anti-Racism Work Requires Rest—Here’s How 4 Social Justice Activists Practice Self Care

By Kayla Hui — 2021

Anti-racism work is often arduous and taxing, which is why in order to sustain the work, it’s important for activists to practice effective self care.

Read on www.wellandgood.com

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Lawyer Destroys Racism

It’s time to take Racism to court.

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Rhythm of Compassion: Caring for Self, Connecting with Society

The Rhythm of Compassion addresses one of the central spiritual questions of our time: Can we heal ourselves and society simultaneously? The core premise of this book is that the health of the human psyche and the health of the world are inextricably related, and we cannot truly heal one without...

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BIPOC + ALLY Meeting at the Intersection: Mindfulness, Compassion, and AntiRacism with JoAnna Hardy

This is a meditation meeting for people of color and their allies interested in using the Buddhist principles of mindfulness and compassion to help work with and understand how to be AntiRacist. JoAnna will share wisdom and experience on topics that are pertinent and immediate in the country today.

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Who is Fethullah Gülen? | What is Hizmet Movement?

Fethullah Gulen is a Turkish scholar, thinker, social entrepreneur. He stances for democracy, interfaith dialogue, peaceful coexistence, and secular education where universal values are embodied by altruistic teachers.

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The Power Paradox: How We Gain and Lose Influence

A revolutionary and timely reconsideration of everything we know about power. Celebrated UC Berkeley psychologist Dr. Dacher Keltner argues that compassion and selflessness enable us to have the most influence over others and the result is power as a force for good in the world.

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Joseph Goldstein: Wisdom for Troubled Times

For many of us, the current environment, magnified by 24-hour news outlets and social media, has created a level of stress, fear and anger that impacts our lives and relationships.

Joseph Goldstein

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A Spirituality Named Compassion: Uniting Mystical Awareness with Social Justice

Fox marries mysticism with social justice, leading the way toward a gentler and more ecological spirituality and an acceptance of our interdependence.

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Resilient: How to Grow an Unshakable Core of Calm, Strength, and Happiness

These days it’s hard to count on the world outside. So, it’s vital to grow strengths inside like grit, gratitude, and compassion—the key to resilience, and to lasting well-being in a changing world. True resilience is much more than enduring terrible conditions.

Rick Hanson, Forrest Hanson

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Be Angry

In the real world, exploitation exists. In the real world, there is a huge and unjust gap between rich and poor.

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EXPLORE TOPIC

Activism/Service