By Kelsey Alpaio — 2020
As much as we want to dedicate ourselves fully to the causes that we’re passionate about, it’s not always possible.
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CLEAR ALL
Millions of Americans try drugs or talk therapy to relieve depression and anxiety, but recent scientific studies prove certain alternative treatments can work as well or better-often bringing on a cure.
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.
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