By Sarah Fielding — 2021
Focus on therapy, resilience, gratitude and spirituality and talking with other veterans to manage trauma.
Read on www.verywellmind.com
CLEAR ALL
Our heart deserves better than to be loaded down with never-ending stress. A certain level of stress can be beneficial and may lead to actual problem solving. However, a lot of our stress is unnecessary and even harmful.
War veterans return home from duty to the communities and families they left behind, but mental and emotional burdens often return with them. Decisions and experiences from the battlefield can lead to post traumatic stress and what is now being recognized as moral injury.
One key distinction in this new wave of scholars—including books by Coles, Dossey and Bernie Siegel—is that these experts are not selling any specific religious creed. They’re not “faith healers.
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