By Sarah Fielding — 2021
Focus on therapy, resilience, gratitude and spirituality and talking with other veterans to manage trauma.
Read on www.verywellmind.com
CLEAR ALL
When I retired from clinical practice several years ago, I let go into the unknown. I felt tentative, uncertain, yet knowing intuitively that I needed to heed the call.
Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.