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How Veterans Are Coping with the Taliban Takeover of Afghanistan

By Sarah Fielding — 2021

Focus on therapy, resilience, gratitude and spirituality and talking with other veterans to manage trauma.

Read on www.verywellmind.com

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Black Wall Street Today: The Community Was Not Destroyed

White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history.

Article
Tanya A. Christian
2021
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3 Black Therapists Share Their Go-To Coping, Healing, and Grounding Techniques

Some of our favorite therapists on Instagram break down their favorite on and offline tips.

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Devon Ableman
2020
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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

Article
Roberta K. Timothy
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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Self-Care