ARTICLE

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How Veterans Are Coping with the Taliban Takeover of Afghanistan

By Sarah Fielding — 2021

Focus on therapy, resilience, gratitude and spirituality and talking with other veterans to manage trauma.

Read on www.verywellmind.com

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Wounded Veteran Shares Stories of Resilience

When Dave Roever was in the Navy during the Vietnam War, “resiliency” and “comprehensive soldier fitness” took a backseat to combat operations.

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An Introduction to Rest

Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Self Care for Activists

We become more effective agents of change when we are nurturing our own happiness and personal growth.

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As Climate Worsens, Environmentalists Also Grapple with the Mental Toll of Activism

Today’s climate activists are driven by environmental worries that are increasingly more urgent, and which feel more personal.

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Posttraumatic Growth Proves You Can Be Stronger After Trauma

As a society, we think about mental health in binary terms. Either someone is OK or they are not.

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How veterans’ struggles can lead to post-traumatic growth

In the wake of repeated deployments, visible and invisible injuries, and repeated disconnection, our service members and their families are struggling ― struggling to be well, to connect, to feel, to adjust and to stay together.

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The Many Layers of Post-Traumatic Growth

Psychologist Richard Tedeschi shares his research and insight into the concept of growth as a potential consequence of grappling with trauma.

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What Is Post-Traumatic Growth?

Traumatic experiences don’t always have to result in long-term negative consequences. Research proves that exponential growth can actually result from traumatic events instead.

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New Evidence that a Brief Form of Therapy Can Help Veterans Adjust to Civilian Life — and Seek Further Help If Needed

Veterans are often reluctant to seek help because of the stigma surrounding mental health issues and are likelier to respond to an approach that emphasizes discussion of here‐and‐now issues of adjustment to civilian life rather than mental disorders.

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Four-Legged Friends Help a Veteran Keep Serving

"A dog or other animal in a veteran’s life is a great addition to the healing process."

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EXPLORE TOPIC

Self-Care