By Sarah Fielding — 2021
Focus on therapy, resilience, gratitude and spirituality and talking with other veterans to manage trauma.
Read on www.verywellmind.com
CLEAR ALL
The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.
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