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How Veterans Are Coping with the Taliban Takeover of Afghanistan

By Sarah Fielding — 2021

Focus on therapy, resilience, gratitude and spirituality and talking with other veterans to manage trauma.

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Nature Is Proving to Be Awesome Medicine for PTSD

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

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Self-Care