By Sarah Fielding — 2021
Focus on therapy, resilience, gratitude and spirituality and talking with other veterans to manage trauma.
Read on www.verywellmind.com
CLEAR ALL
A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.
Brain injuries caused by blast events change soldiers in ways many can’t articulate. Some use art therapy, creating painted masks to express how they feel.
There are many reasons that art is a great stress relief tool, even for those who don’t consider themselves artistically inclined.