ARTICLE

FindCenter AddIcon

Activists Must Remember That Self-Care Isn’t Selfish

By Brittney McNamara — 2020

According to Patrisse Cullors, activist, political strategist, and co-founder and executive director of Black Lives Matter, activism isn’t about running yourself into the ground for a cause.

Read on www.vogue.co.uk

FindCenter Post-Image

What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
FindCenter AddIcon
FindCenter Post-Image

Why Your Brain Needs More Downtime

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Article
Ferris Jabr
2013
FindCenter AddIcon
FindCenter Post-Image

A Day of Rest: 12 Scientific Reasons It Works

Most major religions call for a day of rest . . . science agrees.

Article
Rhett Power
2017
FindCenter AddIcon
FindCenter Post-Image

Why Rest Days Are Important for Higher Efficiency at Work

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

Article
Kenny Kline
2015
FindCenter AddIcon
FindCenter Post-Image

The Human Brain Is a Time Traveler

Looking to the future has always defined humanity. Will A.I. become the best crystal ball of all?

Article
Steven Johnson
FindCenter AddIcon

EXPLORE TOPIC

Activism/Service