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The Paralyzed World War II Veterans Who Invented Wheelchair Basketball

By David Davis — 2020

The Paralympics had not yet been invented. These veterans were sports trailblazers. They were medical miracles as well.

Read on www.smithsonianmag.com

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

Article
Rob Harris
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If Self-Discipline Feels Difficult, Then You’re Doing It Wrong

Many equate self-discipline with living a good, moral life, which ends up creating a lot of shame when we fail. There’s a better way to build lasting, solid self-discipline in your life.

Article
Mark Manson
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Adaptability