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Surrender: Another Word for Love

By Karen Casey

Attending to one life—mine—rather than all the lives of the many who people my world is freedom. Surrender is the action. Freedom is the gift.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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EXPLORE TOPIC

Letting Go