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Surrender: Another Word for Love

By Karen Casey

Attending to one life—mine—rather than all the lives of the many who people my world is freedom. Surrender is the action. Freedom is the gift.

Read on innerself.com

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Male Depression and Anxiety in Athletes

Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.

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Diane Herbst
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Letting Go