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Peace Pilgrim's 28-Year Walk For 'A Meaningful Way Of Life'

By Zak Rosen — 2013

In 1953, Mildred Norman set off from the Rose Bowl parade on New Year's Day with a goal of walking the entire country for peace. She left her given name behind and took up a new identity: Peace Pilgrim.

Read on www.npr.org

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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