By Caroline Alexander — 2017
Brain injuries caused by blast events change soldiers in ways many can’t articulate. Some use art therapy, creating painted masks to express how they feel.
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What is "self-care" to a veteran? It can include all of the things that you didn't have to do for yourself in the military - like scheduling doctor's appointments or managing your own schedule - and it can also include learning how to treat yourself as a priority by getting enough sleep, finding a...