By Ross Benes — 2016
Armed forces long prohibited gay people from service – but that only encouraged their communities and cause.
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The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.
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Kamilah Majied shares her advice for staying afloat when you feel like you’re drowning.
Most genetic studies completely ignore the science of epigenetics, which is how the environment actually turns certain genes on or off.
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We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.