By Julie Beck — 2019
"It was a lot more than just cavalry guys getting together. We really became true family."
Read on www.theatlantic.com
CLEAR ALL
The stress of ongoing, systemic racism is mentally and physically traumatizing Black individuals and their communities.
Empathetic listening is an awesome medication for the hurting heart.
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Everyone wants to be healthy. But thanks to the unceasing distractions in modern life, virtually everyone also struggles to maintain this priority. And thanks to a flood of conflicting opinions and complicated programs, figuring out how to be healthy can be overwhelming.
Your struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD.
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Much of what we think will improve our wellbeing is either misguided or just plain wrong. Contrary to what many people believe, wellbeing isn’t just about being happy. Nor is it only about being wealthy or successful. And it’s certainly not limited to physical health and wellness.
After a few relationships gone bad and more than one night waiting by the phone, Oprah learned the hard way that if a man shows you he’s untrustworthy, believe him the first time. Watch Dr. Maya Angelou discuss this important life lesson with Oprah.
From germinating 30,000 year old seeds to the effects of Type II diabetes on the National Health Service, Dr David Reilly MD’s fast paced talk on how to unlock the potential of human healing is both fascinating and touching.
With the constant connectivity of today’s world, it’s never been easier to meet people and make new friends—but it’s never been harder to form meaningful friendships.
Stewart Emery was one of the first people to lead EST training, and one of the founders of Actualizations, a supportive and loving workshop that helps people establish joyful relationships in their lives.