By Meredith Mathis — 2021
You can build back your life
Read on taskandpurpose.com
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Having a disability can be really hard, but there are many ways to accept your circumstance. In this article, you’ll learn how to cope with having disabilities.
Living with a disability can be stressful at times. Resilience is a term that describes how we cope with stress. By building up our resilience, we can stay more engaged in life.
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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Understand how to recognize and deal with PTSD, TBI, and combat stress
Science is showing how immersion in nature speeds healing and acts as an antidote for many ailments.
In a world where it seems as though the pressure to perform is always on, more and more people are admitting to burnout at work. What is this phenomenon, and how can you cope with it if it happens to you?
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?