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Post-COVID Reintegration: Learn from the Military

By Keith D. Renshaw — 2021

We can learn a lot from military families about going back to “normal” life.

Read on www.psychologytoday.com

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Anxiety in College: What We Know and How to Cope

Whether you’re a student, a parent, or an administrator, our tips on coping with anxiety in college may help.

Article
Nicole J. LeBlanc, Luana Marques
2019
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Say You're Sorry and Mean It

Forgiving someone is a way of letting go of old baggage so that you can heal and move forward with your life. It benefits both the person who forgives and the offender because it can allow both people to let go of past resentments.

Article
Terry Gaspard
2022
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Managing the Flames of Conflict

Conflict doesn’t mean the end of your remarriage, and can actually make it stronger. There are always going to be disagreements; you cannot avoid them entirely. What you can do, however, is become skilled at recovering from disputes by talking about your perspectives afterwards.

Article
Terry Gaspard
2022
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‘Hijacked by Anxiety’: How Climate Dread Is Hindering Climate Action

A growing school of psychologists believe the trauma of the climate crisis is a key barrier to change in that it paralyzes people into inaction.

Article
Jillian Ambrose
2020
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Author Harvey Deutschendorf: Emotional Intelligence; What It Is, Why It Is So Essential, And How We Can Increase It

We normally think of intelligence as cognitive intelligence, which is measured by IQ. Our emotional intelligence is looking at how our emotions effect everything that we do and think. We feel before we think.

Article
Parveen Panwar
2020
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‘A Way to Talk About It’

A veteran turned to art to try to heal his trauma. There he found solace and meaning. Now he helps others.

Article
Melissa Chan
2018
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“Which One Is the Real Me?”—A Veteran’s Transition and Identity Crisis

Like most veterans, I found the transition from military to civilian life a struggle—a tougher struggle than I had anticipated. For me, I found that one of my trickier struggles was with my identity.

Article
Joshua Plummer
2022
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The Paralyzed World War II Veterans Who Invented Wheelchair Basketball

The Paralympics had not yet been invented. These veterans were sports trailblazers. They were medical miracles as well.

Article
David Davis
2020
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Posttraumatic Growth Proves You Can Be Stronger After Trauma

As a society, we think about mental health in binary terms. Either someone is OK or they are not.

Article
Ken Falke, Josh Goldberg
2019
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How veterans’ struggles can lead to post-traumatic growth

In the wake of repeated deployments, visible and invisible injuries, and repeated disconnection, our service members and their families are struggling ― struggling to be well, to connect, to feel, to adjust and to stay together.

Article
Bret A. Moore, Ken Falke
2018
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Resilience