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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

By Bob Jones — 2021

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

Read on www.news5cleveland.com

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Reducing Injury Risk in Youth Sports

“Injuries are often considered an inevitable part of sports. However, like other injuries, sports injuries are potentially preventable,” according to Dr. Terry A. Adirim, a sports medicine expert.

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Why we need to take the spiritual aspect of sports more seriously

Understanding what’s truly important in sports, by getting guidance beyond wins and losses, is what can give sports power beyond the fields of play.

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Mentoring Athletes Makes for Better Team Leaders

Everyone wins when student-athletes act as mentors. They become better leaders. Such programs can be started as early as the elementary school years.

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Meditation as a Tool for Survival

Meditation is very handy for adapting to challenging situations.

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What Is Intuition, and How Do We Use It?

We don’t have to reject scientific logic in order to benefit from instinct.

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Study Links too Much Free Time to Lower Sense of Wellbeing

Research shows there is a ‘sweet spot’ and subjective wellbeing drops off after about five hours.

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Coping Mechanisms: Dealing with Life’s Disappointments in a Healthy Way

No matter how great your life may be, you will eventually deal with disappointments, setbacks, failures, and even loss and trauma.

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Everyone Fails. Here’s How to Pick Yourself Back Up.

Learning to fail is a skill like any other—which means it takes practice. Learn how to thrive in spite of even your most epic mistakes.

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In Katrina’s Aftermath, Psychologists Find Trauma as Well as Resilience

“Natural disasters and other traumatic events could be engines of growth.”

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Self-Discipline in Eating and Exercising

No one can force you to eat right and exercise, so you must use self-discipline to get up off the couch and throw away that bag of chips.

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Illness and Injury