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Copley Marine Corps Veteran, Amputee Makes History at Boston Marathon

By Bob Jones — 2021

When Peter Keating took off from the starting line at the Boston Marathon, it was the realization of a dream come true, but he never imagined just how unique his 26.2-mile trek would be.

Read on www.news5cleveland.com

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Athletes and Mental Health with Dr. Matthew Sacco

Sports psychologist Matthew Sacco, PhD, talks about the specific mental health concerns athletes face as early as childhood, and how sports fans, parents and coaches alike can play a role in supporting their wellness.

Article
Cleveland Clinic
2021
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Exercise: Is It Passion or Addiction?

There are certain scenarios where too much of a good thing, is no longer a good thing. In fact, there are times when too much of a good thing can become an extremely bad thing. And exercise fits this.

Article
Hunter Bennett
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4 Ways to Overcome Sports Performance Anxiety

It’s important to get performance anxiety under control so athletes can perform with less stress and ultimately, to their best ability. This article will outline how to get over performance anxiety.

Article
Forever Fit Science staff
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6 Tips for Managing Your Anxiety from Olympic Sports Psychologists

Because they know how to help you cope under pressure.

Article
Carolyn L. Todd
2018
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'Mentally, That's a Whole 'Nother Ball Game'

Simone Biles is one of many elite athletes dealing with the psychological impact of the pandemic. From the Olympics to the major pro leagues, athletes are finding different ways to cope.

Article
Jamie Lisanti
2020
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Playing sport during COVID-19 pandemic eased anxiety and depression for students

School sports came to an abrupt halt during the COVID-19 (coronavirus disease 2019) pandemic. How this impacted adolescents' health, who were otherwise generally active in sports in their school, is examined in new research.

Article
Ramya Dwivedi
2021
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Op-Ed: Are Youth Sports Harming Our Kids’ Mental Health?

Evidence suggests that as young people compete more intensely in sports, gains in mental wellness may be replaced by mental health challenges particular to competitive athletics.

Article
Audrey Young
2021
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6 Proven Strategies for Crushing Athletic Performance Anxiety

Use your race day jitters to fuel, not derail, you.

Article
Anna Medaris Miller
2017
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Sports Psychology for Performance Anxiety

If feelings of nervousness, anxiety or fear interfere with your sports performance, learning to use a few tips from sports psychology may help you get your anxiety under control and reduce game-day nerves.

Article
Elizabeth Quinn
2020
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Dealing with Disappointment: Michele Borba’s Guide for Raising Kids Who Don’t Fall Apart (Even During a Pandemic)

A lot of children today fall apart when they experience disappointing setbacks.

Article
Michele Borba
2021
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