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14 Mental Health Resources for the BIPOC Community

By Vanessa Wilkins — 2021

Here are helpful ways to find support and make your mental wellbeing a top priority.

Read on www.travelandleisure.com

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Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
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The BIPOC Project

The BIPOC Project aims to build authentic and lasting solidarity among Black, Indigenous and People of Color (BIPOC), in order to undo Native invisibility, anti-Blackness, dismantle white supremacy and advance racial justice.

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The BIPOC Project
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The Extra Stigma of Mental Illness for African-Americans

Our culture has taught us that we do not have the privilege of being vulnerable like other communities.

Article
Dana Givens
2020
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8 Tips for Talking About Mental Health with Your Asian Family

“When I started my undergraduate degree in psychology, my grandmother said she was afraid I would become pagal (“crazy”) because of it.

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Israa Nasir
2021
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Trevor Talent Supporters Discuss BIPOC Mental Health Awareness Month

We collaborated with several of our favorite talent supporters who are LGBTQ people of color to offer advice to youth on how to navigate the intersections of their identities and protect their mental health.

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Trevor News
2021
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A Guide to Intersectional Environmentalism

Knowing how environmental issues affect different groups of marginalized people in unique and often overlapping ways can help us build a more sustainable and equitable world.

Article
Lynn Brown and Sam Laird
2021
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For Asian Americans, Coming Out in 2019 Can Still Present Unique Challenges

A recent study found that only 19 percent of Asian American and Pacific Islander LGBTQ youth said they could “definitely” be themselves at home.

Article
Kevin Truong
2019
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Asian Americans Are Viewed as More American If They Are Gay

New research finds that an Asian American who presents as gay signals that he or she is fully invested in American culture.

Article
Tom Jacobs
2019
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How I Navigated Coming Out to My Traditional Asian Family

A queer author of color on the limits of language and the maximums of love.

Article
Emily Hashimoto
2020
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Race, Reclamation, and the Resilience Revolution

In the wake of the death of George Floyd, a black man killed by police in Minneapolis, dharma teacher Larry Ward says we have to “create communities of resilience,” and offers his mantras for this time.

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Larry Ward
2020
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BIPOC Well-Being