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Reducing the Stigma of Mental Health Care in Veterans

By Matthew Tull — 2020

The Department of Defense is attempting to convey that the experience of stress as a result of combat-related experiences is normal.

Read on www.verywellmind.com

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A New Prescription for Depression: Join a Team and Get Sweaty

Research shows exercise can ease things like panic attacks or mood and sleep disorders, and a recent study in the journal Lancet Psychiatry found that popular team sports may have a slight edge over the other forms of physical activity.

Article
Sasa Woodruff
2018
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How PTSD Became a Problem Far Beyond the Battlefield

Because PTSD is a natural response to danger, it’s almost unavoidable in the short term and mostly self-correcting in the long term. Only about 20 percent of people exposed to trauma react with long-term (chronic) PTSD.

Article
Sebastian Junger
2015
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EXPLORE TOPIC

Emotional and Mental Health