ARTICLE

FindCenter AddIcon

Reducing the Stigma of Mental Health Care in Veterans

By Matthew Tull — 2020

The Department of Defense is attempting to convey that the experience of stress as a result of combat-related experiences is normal.

Read on www.verywellmind.com

FindCenter Post-Image

Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

Article
Marci Sharif
2020
FindCenter AddIcon
FindCenter Post-Image

Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

Article
Karla McLaren
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health