ARTICLE

FindCenter AddIcon

Reducing the Stigma of Mental Health Care in Veterans

By Matthew Tull — 2020

The Department of Defense is attempting to convey that the experience of stress as a result of combat-related experiences is normal.

Read on www.verywellmind.com

FindCenter Post-Image

Asking for Career Help Is Not a Sign of Weakness

When it comes to transitioning, you have to ask for help. This applies to mental health, fitness, and most importantly, to career transition.

Article
Liz McLean
FindCenter AddIcon
FindCenter Post-Image

Are You Mentally Well Enough for College?

Last spring an 18-year-old college freshman who got straight A’s in high school—but was now failing several courses—came to my office on the campus where I work as a psychologist.

Article
Nicholas Joyce
2019
FindCenter AddIcon
FindCenter Post-Image

Please Don’t Be My Knight in Shining Armor

There’s something empowering and dignifying about the act of asking for help when it is genuinely needed.

Article
Cami Howe
2019
FindCenter AddIcon
FindCenter Post-Image

On Disability and Accepting Help

I couldn’t keep “proving everyone wrong” and still do all the things I wanted to do with my life.

Article
Sarah Kovac
2014
FindCenter AddIcon
FindCenter Post-Image

For People with Disabilities, Asking for Help Carries Hidden Costs

We should remember that while disabled people can become good at asking for help, few of us are entirely comfortable with it.

Article
Andrew Pulrang
2019
FindCenter AddIcon
FindCenter Post-Image

How to Avoid Burnout in College

Unsurprisingly, burnout is a major problem in college. A 2021 Boston University study found that more than half of the 33,000 surveyed college students experienced anxiety or depression. And 83% of respondents said their mental health hurt their academic performance.

Article
Genevieve Carlton
2021
FindCenter AddIcon
FindCenter Post-Image

Overcoming Barriers to PTSD Care

PTSD is not something to be ashamed of. The best thing you can do for yourself is to take control and get help.

Article
Military.com
2020
FindCenter AddIcon
FindCenter Post-Image

Heal Your Mental Wounds: Help for Combat Stress, PTSD and TBI

Understand how to recognize and deal with PTSD, TBI, and combat stress

Article
Wounded Warrior Project
FindCenter AddIcon
FindCenter Post-Image

Asking for Help to Relieve Caregiver Stress

“If there’s something I can do to help, don’t be afraid to ask.” This is a courtesy friends and family often extend to you as a caregiver. You thank them, but then how often do you follow up? What is it that’s holding you back from accepting their offer?

Article
Alison Van Schie
2020
FindCenter AddIcon
FindCenter Post-Image

A Social Psychologist Explains Why We Should Ask for Help More Often

People wildly underestimate the odds that others will help us, says social psychologist Heidi Grant. From strangers to colleagues to friends, we think people are likely to reject our request, and that leads to people not asking for help as much as we should.

Article
Angela Chen
2018
FindCenter AddIcon

EXPLORE TOPIC

Emotional and Mental Health