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What Makes a Hero? Veterans Share Their Stories

By David Botti — 2015

On Remembrance Day in the UK, and Veterans Day in the US, military veterans are thanked for their service and described as “heroes” but for many this word “hero” feels uncomfortable.

Read on www.bbc.com

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

Article
Judith Orloff
2011
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4 Strategies to Deal with a Guilt Tripper

Guilt trippers are world class blamers, martyrs and drama queens. They know how to make you feel badly about something by pressing your insecurity buttons. They use guilt to manipulate so you do what they desire. They like to see you squirm and throw you off your game.

Article
Judith Orloff
2014
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Obama’s People and the African Americans: The Language of Othering

To the list of identities Black people in America have assumed or been asked to, we can now add, thanks to this presidential election season, “Obama’s people” and “the African Americans.”

Article
john a. powell
2016
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Who Gets Better from Combat Stress (and How)

There are several studies claiming a 70-percent improvement rate for returning warriors who are treated for combat stress with various cognitive behavioral therapies and/or prolonged exposure strategies. But this is a misleading number.

Article
Belleruth Naparstek
2011
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Byron Katie: Who Would You Be Without Your Story?

Byron Katie offers a simple process for inquiring into the true nature of reality—and especially into the things that feel distressing and upsetting.

Article
BJ Gallagher
2011
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Poet Mark Nepo Shares His Biggest Spiritual Lessons from Battling Cancer

Nepo...shares the most humbling thing he’s learned. “We’re asked to learn how to keep asking for what we need only to practice accepting what we’re given,” he says.

Article
Lynn Okura
2013
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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

Article
Christine Bradstreet
2019
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Listening in with . . . Bruce Lipton: From Chaos to Community

The impact of our subconscious programming, and how to overcome it.

Article
Katy Koontz
2020
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The Law of Attraction: Does It Grant Us an Evolutionary Edge?

Why is it that just by walking into a room some people light up the atmosphere with their presence?

Article
Michael Bernard Beckwith
2010
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Joseph Campbell Is the Hidden Link Between ‘2001,’ ‘Star Wars,’ and ‘Mad Max: Fury Road’

Mythology and the Hero’s Journey became pervasive throughout film culture and history as generation after generation turned to Joseph Campbell and The Hero with a Thousand Faces.

Article
Will Linn
2018
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