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Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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A Wake-Up Call from Nature | Alessandro Armillotta | TEDxSUMAS

What stops us from changing? Join social impact entrepreneur Alessandro Armillotta in his journey from fashion to a value-driven and less impactful life, a story of eye-opening moments that helped him understand the importance of living in balance with nature.

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