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Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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06:05

Activism for Healing and Thriving: Supporting Students of Color in Building Agency

Activism can be a source of healing but may also come at the expense of re-traumatization, burnout, and frustration.

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Is Rape a Crime?: A Memoir, an Investigation, and a Manifesto

The crime of rape sizzles like a lightning strike. It pounces, flattens, destroys. A person stands whole, and in a moment of unexpected violence, that life, that body is gone.

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13:51

Inside Veterans Row: Homeless Vets Outside Los Angeles's VA

Most have of us have seen the unsettling images of American flags fastened to the outside of tents at a homeless encampment called "Veteran's Row" in Los Angeles. Rob Reynolds's passion is to support homeless veterans navigate services to get the help they need.

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Storming the Gates of Paradise: Landscapes for Politics

Rebecca Solnit has made a vocation of journeying into difficult territory and reporting back, as an environmentalist, antiglobalization activist, and public intellectual.

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Radical Belonging: How to Survive and Thrive in an Unjust World (While Transforming It for the Better)

Being “othered” and the body shame it spurs is not “just” a feeling.

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18:28

Architects of Change: Martha Beck

Maria Shriver sits down with author and friend Martha Beck for an Architects of Change LIVE conversation.

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Dreaming the Future: Reimagining Civilization in the Age of Nature

Few would deny that we are entering a period of great change. Our environment is collapsing. Social disruption abounds. All around, it seems, we are experiencing breakdown. But out of this chaos comes the opportunity for breakthrough—the opportunity to reimagine our future.

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