ARTICLE

Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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Shamanism: Summon the Spirit of the Wind (Renee Baribeau)

"Winds of Spirit - Ancient Wisdom Tools for Navigating Relationships, Health, and the Divine. Renee will share how we can summon the wisdom of the winds whenever you need guidance.

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Why Dr. Phil Says ‘Everything Starts with Authenticity’

Dr. Phil interviews singer and actress Demi Lovato backstage at a CASTonTOUR event, then addresses her audience as a guest speaker.

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Unf*ck Your Brain: Using Science to Get Over Anxiety, Depression, Anger, Freak-Outs, and Triggers

A no-nonsense and helpful guide on how to cope with a slew of mental-health issues that are hellbent on ruining the lives of millions of people worldwide.

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Why You Should Take a Break: Prioritizing Mental Health in Schools | Hailey Hardcastle | TEDxSalem

Hailey Hardcastle is a freshman at the University of Oregon and a student mental health advocate. This year she was named one of Teen Vogues 21 under 21 most influential young people for her work on passing House Bill 2191, which allows students to take mental health days off from school.

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Mary on Depression, Anxiety and Grief

Mary Pryor is a social media strategist and activist in NYC. In this video, she talks about her history with depression and anxiety, and how therapy saved her life! We're super glad it did.

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Madness & Meditation | Under the Skin with Russell Brand & Ruby Wax

The brilliant Ruby Wax joins Russell to discuss her transition from the world of showbiz to becoming known as a campaigner on mental-health issues and a champion of mindfulness.

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The Human Element of Recovery from Mental Illness and Addiction | Apryl Pooley | TEDxMSU

Apryl Pooley shares her story through mental illness and how she rediscovered her passion for learning, teaching, and sharing.

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Gabor Mate – Crazywise Expert Interview

Physician Dr. Gabor Mate began his interview by addressing the 'myth of normal' that divides us into the normal and the abnormal with pathological traits. Dr. Mate mentions that he doesn't see a division, but a continuum where mental distress, of some degree, is present in all of us.

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Psychosis, Delusions and Hallucinations – Psychiatry | Lecturio

This video “Psychosis, Delusions and Hallucinations” is part of the Lecturio course “Psychiatry.” It includes definitions of psychosis, delusions, and hallucinations, and lists several of the most common types of delusions and hallucinations.

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Hallucinations| How to Handle

A few things I’ve learned or researched on how to help someone who is going through a hallucination, whether it is auditory or visual. I am NO WAY a doctor. I have been diagnosed with Schizoaffective Disorder, and do go through these episodes as well.

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