ARTICLE

Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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Mary Oliver with Coleman Barks, 4 Aug 2001

Mary Oliver's poetry, with her lyrical connection to the natural world, has firmly established her in the highest realm of American poets. She is renowned for her evocative and precise imagery, which brings nature into clear focus, transforming the everyday world into a place of magic and discovery.

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Mary Oliver Reads "The Summer Day" (Aka "The Grasshopper")

Mary Oliver reads her poem, "The Summer Day," Copyright 1990. "The Summer Day" first appeared in House of Light (Beacon Press, 1990), and has been reprinted in New and Selected Poems, Volume 1 (Beacon Press, 1992) and The Truro Bear and Other Adventures (Beacon Press, 2008).

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Awe