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Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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19:57

Cree activist’s tale of trauma, healing, and Indigenous uprisings | Life in the CIty of Dirty Water

Indigenous climate justice activist Clayton Thomas-Müller embarks on an intimate storytelling journey, overcoming trauma, addiction, and incarceration to become a leader for his people and the planet.

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Life in the City of Dirty Water: A Memoir of Healing

A gritty and inspiring memoir from renowned Cree environmental activist Clayton Thomas-Muller, who escaped the world of drugs and gang life to take up the warrior’s fight against the assault on Indigenous peoples’ lands—and eventually the warrior’s spirituality.

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06:18

Forgiveness Ceremony: Veterans Kneel at Standing Rock

At Standing Rock Reservation, veterans take a knee before indigenous leaders and ask forgiveness on behalf of the United States. Featuring Leonard Crow Dog and Wesley Clark, Jr.

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10:27

The Case to Recognise Indigenous Knowledge as Science | Albert Wiggan | TEDxSydney

In this passionate talk, Albert Wiggan calls for better recognition from the scientific community arguing that Indigenous knowledge is science and that's what we should call it.

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17:15

Blessings and Songs from Grandmothers - Maria Alice Freire and Mona Polacca

Grandmothers Mona Polacca and Maria Alice Freire from the The International Council of Thirteen Indigenous Grandmothers offer blessings and songs for Water, the World Water Law and World Water Year 2021.

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06:16

The Original Instructions: Grandmother Mona Polacca Blue Water - Respect

This is a series of video excerpts from Grandmother Mona Polacca Blue Water., on the Next Seven Generations, the responsibilities of both Elders & Youth and how to proceed into the future.

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On Behalf of the Wolf and the First Peoples

An important book for those who love the West and are concerned about the natural world and the sacredness. It addresses issues common to contemporary Native Americans, such as the definition of "Indian art" and the stereotypical Indian portrayed in film.

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Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants

As a botanist, Robin Wall Kimmerer has been trained to ask questions of nature with the tools of science. As a member of the Citizen Potawatomi Nation, she embraces the notion that plants and animals are our oldest teachers.

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The Four Agreements: A Practical Guide to Personal Freedom

In The Four Agreements, don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering.

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Awe