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Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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Getting Outdoors When You’re Disabled

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

Article
Blair Braverman
2022
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It is Critical to Find Your Purpose First

The process to uncover your purpose after a career in military service takes great introspection.

Article
Military.com Staff
2021
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Sometimes the Best Medicine for a Veteran Is the Company of Another Veteran

Veterans are molded by military culture—a unique set of values, traditions, language and humor, with unique subcultures. It has enough consistency across different branches, ranks and time periods to make most veterans feel a kinship.

Article
Elisa Borah
2017
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How to Create Community After Your Military Service Is Over

No matter where you move after the military, even if you’re returning to where you grew up, it takes time and effort to find your sense of belonging. Your civilian job likely won’t provide that as easily as the military did—or at all.

Article
Nina Semczuk
2018
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The Healing Power of Greek Tragedy

Brooklyn-based Theater of War Productions bills itself as “an innovative public health project that presents readings of ancient Greek plays, including Sophocles’ Ajax, as a catalyst for town hall discussions about the challenges faced by service men and women, veterans, their families,...

Article
Jeff MacGregor
2017
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‘American Veteran’ Honors the Many Faces of the U.S. Soldier

On the heels of America’s longest war, a new PBS documentary series sits down with nearly 50 veterans in hopes of helping to bridge a growing gap.

Article
Chris Vognar
2021
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Which Personality Types Are Most Likely to Be Happy?

We all want more well-being in our lives.

Article
Scott Barry Kaufman
2017
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A 12-Step Guide to Finding More Meaning in Life

Former monk Jay Shetty reveals a dozen ways to achieve a more fulfilling, happy and meaningful day-to-day life.

Article
Marc Baumann
2020
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Find Your Deeper Meaning Through Nature

I believe that the ability to discover deeper meaning in our lives is positively correlated with the amount of time we choose to spend in nature.

Article
Elaine Dundon
2018
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