ARTICLE

FindCenter AddIcon

Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

FindCenter Post-Image

Beginning to Heal: A First Book for Men and Women Who Were Sexually Abused as Children

There's nothing as wonderful as starting to heal, waking up in the morning and knowing that nobody can hurt you if you don't let them. Beginning to Heal offers hope and guidance for all survivors starting the healing journey. No matter how great your pain today, you can not only heal but thrive.

FindCenter AddIcon
FindCenter Post-Image

The Courage to Heal: A Guide for Women Survivors of Child Sexual Abuse

The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible.

FindCenter AddIcon

EXPLORE TOPIC

Awe