ARTICLE

Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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Walking in Wonder: Eternal Wisdom for a Modern World

John O'Donohue, beloved author of To Bless the Space Between Us, is widely recognized as one of the most charismatic and inspirational enduring voices on the subjects of spirituality and Celtic mysticism.

John O’Donohue, John Quinn, Krista Tippett (foreword)

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Rabbi Heschel and the Via Positiva, Part 2

Matthew Fox reflects on Rabbi Abraham Joshua Heschel’s prayer for awe and words on the wonder and beauty of the universe: an antidote to the cynicism of our times.

Abraham Joshua Heschel

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Rabbi Heschel on the Via Positiva, Part 1

Matthew Fox reflects on the words of Rabbi Abraham Joshua Heschel on the spirituality of awe.

Abraham Joshua Heschel

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Martha Beck on Finding Your Fire

Maggie remembers feeling the magic that once illuminated her life, but these days she can’t seem to find it again. With Martha’s coaching, Maggie learns how to get unstuck and find her fire again.

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Help, Thanks, Wow: The Three Essential Prayers

Author Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life. Readers of all ages have followed and cherished Anne Lamott’s funny and perceptive writing about her own faith through decades of trial and error.

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Emotional Intimacy: A Comprehensive Guide for Connecting with the Power of Your Emotions

Emotions link our feelings, thoughts, and conditioning at multiple levels, but they may remain a largely untapped source of strength, freedom, and connection.

Robert Augustus Masters

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Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder

As more and more people are coming to realize, there is far more to living a truly successful life than just earning a bigger salary and capturing a corner office.

Arianna Huffington

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Awe