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Nature Is Proving to Be Awesome Medicine for PTSD

By Yasmin Anwar — 2018

The awe we feel in nature can dramatically reduce symptoms of post-traumatic stress disorder, according to UC Berkeley research that tracked psychological and physiological changes in war veterans and at-risk inner-city youth during white-water rafting trips.

Read on news.berkeley.edu

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01:31

Rabbi Heschel and the Via Positiva, Part 2

Matthew Fox reflects on Rabbi Abraham Joshua Heschel’s prayer for awe and words on the wonder and beauty of the universe: an antidote to the cynicism of our times.

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01:30

Rabbi Heschel on the Via Positiva, Part 1

Matthew Fox reflects on the words of Rabbi Abraham Joshua Heschel on the spirituality of awe.

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Awe