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Black Wall Street Today: The Community Was Not Destroyed

By Tanya A. Christian — 2021

White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history. But what they could not snatch in the evening hours of May 31 into June 1 was the tenacity, the resilience, instilled in the people of Greenwood.

Read on www.ebony.com

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Option B: Facing Adversity, Building Resilience, and Finding Joy

In 2015 Sheryl Sandberg’s husband, Dave Goldberg, died suddenly at the age of forty-eight. Sandberg and her two young children were devastated, and she was certain that their lives would never have real joy or meaning again.

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My Shot: Balancing It All and Standing Tall

Elena Delle Donne, 2015 WNBA MVP and 2016 Olympic gold medalist, shares her inspirational story of being a young basketball prodigy who gave up an impressive basketball scholarship for family and self-discovery.

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A Still Quiet Place for Athletes: Mindfulness Skills for Achieving Peak Performance and Finding Flow in Sports and Life

Based on her groundbreaking Still Quiet Place mindfulness program, holistic physician, mindfulness coach, and long-time athlete Amy Saltzman provides practical, step-by-step exercises and skills to help both sports enthusiasts and professional athletes cultivate present-moment awareness, find flow,...

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Misty Copeland—This Is How I Made It | Episode 11 | Cosmopolitan

Misty Copeland talks about how she overcame a devastating injury that almost prematurely ended her dancing career.

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EXPLORE TOPIC

Black Well-Being