ARTICLE

Black Wall Street Today: The Community Was Not Destroyed

By Tanya A. Christian — 2021

White masses, laced with anger and jealousy, armed with white supremacy, propaganda, and the powers afforded to them by the Jim Crow South, did carry out one of the worse incidents of racial violence in U.S. history. But what they could not snatch in the evening hours of May 31 into June 1 was the tenacity, the resilience, instilled in the people of Greenwood.

Read on www.ebony.com

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Option B: Facing Adversity, Building Resilience, and Finding Joy

After the sudden death of her husband, Sheryl Sandberg felt certain that she and her children would never feel pure joy again. “I was in ‘the void,’” she writes, “a vast emptiness that fills your heart and lungs and restricts your ability to think or even breathe.

Sheryl Sandberg, Adam Grant

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Four Funerals and a Wedding: Resilience in a Time of Grief

In Four Funerals and a Wedding, Smolowe jostles preconceptions about caregiving, defies cliches about losing loved ones, and reveals a stunning bottom line: far from being uncommon, resilience like hers is the norm among the recently bereaved.

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Every Day Counts: Lessons in Love, Faith, and Resilience from Children Facing Illness

Every Day Counts chronicles the remarkable stories of the children Maria Sirois worked with on a pediatric oncology ward.

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Awaken the Giant Within

Awaken the Giant Within is the psychological blueprint you can follow to wake up and start taking control of your life, starting in your mind, spreading through your body and then all the way through your relationships, work and finances until you’re the giant you were always meant to be.

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The Universe Always Has a Plan: The 10 Golden Rules of Letting Go

Do you feel an insatiable drive to fulfill a mission greater than yourself? To be reacquainted with a long-lost desire to follow the excitement of passion, inspiration, and playfulness? Have you reached a turning point in your reality? In this powerful work, spiritual teacher and intuitive Matt...

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Chicken Soup for the Soul: From Lemons to Lemonade

From lemons to lemonade; from heartbreak to happiness; from victim to victorious.

Jack Canfield, Mark Victor Hansen, Amy Newmark

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The Value in the Valley: A Black Woman’s Guide Through Life’s Dilemmas

Is it the job you hate but need in order to pay the rent? Is it that relationship that you gave your all to only to end up with a broken heart...again? Perhaps it’s your children, a family member, or a life-long friend doing you in, dragging you down, pushing you to the brink.

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The Potent Self: A Study of Spontaneity and Compulsion

Moshé Feldenkrais, D.Sc., a visionary scientist who pioneered the field of mind-body education and therapy, has inspired countless people worldwide.

Moshé Feldenkrais

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Mindsight: The New Science of Personal Transformation

This groundbreaking book, from one of the global innovators in the integration of brain science with psychotherapy, offers an extraordinary guide to the practice of “mindsight,” the potent skill that is the basis for both emotional and social intelligence.

Daniel J. Siegel, Daniel Goleman (foreword)

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True Refuge: Finding Peace and Freedom in Your Own Awakened Heart

How do you cope when facing life-threatening illness, family conflict, faltering relationships, old trauma, obsessive thinking, overwhelming emotion, or inevitable loss? If you’re like most people, chances are you react with fear and confusion, falling back on timeworn strategies: anger,...

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