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Discovering Grace: Finding Identity in the Midst of Eating Disorder Recovery

By Siobhan Taylor — 2020

No one has to be ashamed of any part of themselves; for each of us is much more than just our physical characteristics.

Read on www.ebony.com

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How to Use Mindfulness to Lose Weight

First things first. Not everyone who might be categorized as overweight needs to lose weight or can lose weight. In addition, for medical reasons, some people need to eat whenever they’re hungry.

Article
Toni Bernhard
2018
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The Skin You’re In: Coping with Body Changes After Cancer

Knowing that all people who undergo treatment for cancer will face some sort of changes to their bodies and self-perception is both normalizing and challenging.

Article
Dara Chadwick
2017
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8 Medical-Related Reasons for Unexplained Weight Gain

Eating healthy? Working out? Still struggling with unexplained weight gain? One of these medical problems might be the reason.

Article
Elizabeth Bacharach
2020
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Stress and Weight Loss: What’s the Connection?

For many people, stress can have a direct impact on their weight. Whether it causes weight loss or weight gain can vary from person to person — and even situation to situation.

Article
Natalie Silver
2018
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