ARTICLE

FindCenter AddIcon

4 Ways ‘Strong Black Woman Syndrome’ Keeps Us Poor

By Kara Stevens — 2019

The Strong Black Women Syndrome demands that Black women never buckle, never feel vulnerable and, most important, never, ever put their own needs above anyone else’s—not their children’s, not their community’s, not the people for whom they work—no matter how detrimental it is to their well-being.

Read on www.ebony.com

FindCenter Post-Image

Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

FindCenter AddIcon
FindCenter Post-Image

Money on the Mind: Easing the Strain of Financial Stress

In this month’s Headspace featured collection, Money on the Mind, we’re highlighting recommended meditations and exercises to help you better cope with financial stress and have a healthier relationship with money.

FindCenter AddIcon
FindCenter Post-Image

The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being