ARTICLE

FindCenter AddIcon

4 Ways ‘Strong Black Woman Syndrome’ Keeps Us Poor

By Kara Stevens — 2019

The Strong Black Women Syndrome demands that Black women never buckle, never feel vulnerable and, most important, never, ever put their own needs above anyone else’s—not their children’s, not their community’s, not the people for whom they work—no matter how detrimental it is to their well-being.

Read on www.ebony.com

FindCenter Post-Image

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

FindCenter AddIcon
FindCenter Post-Image

How to Cultivate Equanimity Regardless of Your Circumstances

A calm mind and even temper can help make peace with life’s difficulties.

FindCenter AddIcon
FindCenter Post-Image

How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

FindCenter AddIcon
FindCenter Post-Image

5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

FindCenter AddIcon

EXPLORE TOPIC

BIPOC Well-Being