2
ARTICLE
4 Ways ‘Strong Black Woman Syndrome’ Keeps Us Poor
By Kara Stevens — 2019
The Strong Black Women Syndrome demands that Black women never buckle, never feel vulnerable and, most important, never, ever put their own needs above anyone else’s—not their children’s, not their community’s, not the people for whom they work—no matter how detrimental it is to their well-being.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Relationship Challenges (52)
- Indigenous Well-Being (41)
- Self-Care (41)
- LGBTQIA Well-Being (31)
- Gender Identity (29)
- Community Healing (28)
- Women’s Well-Being (28)
- Racial Identity (26)
- Well-Being (25)
- Entrepreneurship (23)
- Racial Justice (23)
- Trauma Healing (23)
- Athlete Well-Being (21)
- Nonbinary Well-Being (21)
- Transgender Well-Being (21)
- Communication Skills (19)
- Latinx Well-Being (19)
- Racial Healing (19)
- Activism/Service (18)
- Empowerment (18)
- Relationship with Money (18)
- Resilience (18)
- Social Justice (18)
- Cross-Cultural Dynamics (17)
- Gender and Spirituality (17)
- Race and Gender (16)
- Racial Discrimination (16)
- Romantic Relationships (16)
- Self-Mastery (16)
- Gender Discrimination (15)
- Depression (14)
- Self-Worth (14)
- AAPI Well-Being (13)
- Connection with Nature (13)
- Creative Well-Being (13)
- Fellowship and Community (13)
- Happiness (13)
- Anxiety (12)
- Authenticity (11)
- Buddhism (11)
- Identity (11)
- Imagination and Creativity (11)
- Intergenerational Trauma (11)
- Parenting (11)
- Self-Acceptance (11)
- Speaking Your Truth (11)
- Whiteness (11)
- Coming Out (10)
- Life Challenges (10)
- Stress Management (10)
- Belonging (9)
- Gender Justice (9)
- Generational Healing (9)
- Neurodiversity (9)
- Physical Health (9)
- Self-Esteem (9)
- Social Responsibility (9)
- ADD/ADHD (8)
- Courage (8)
- Indigenous Healing Approaches (8)
- Joy (8)
- Leadership (8)
- Mindfulness (8)
- Motherhood (8)
- Self-Discovery (8)
- Self-Expression (8)
- Self-Limiting Beliefs (8)
- Young Adult Well-Being (8)
- Growth Mindset (7)
- Immigration and Assimilation (7)
- Offering Support to Others (7)
- Performance Pressure (7)
- Self-Actualization (7)
- Self-Development (7)
- Self-Healing (7)
- Women’s Rights (7)
- Cancer (6)
- Climate Change (6)
- Conflict Resolution (6)
- Disabled Well-Being (6)
- Environmental Justice (6)
- Gender Challenges (6)
- Honoring Emotion (6)
- Indigenous Rights (6)
- Inner Strengths (6)
- Islam (6)
- Mental Health Challenges (6)
- Mindfulness Practices (6)
- Native American Beliefs (6)
- Performance Anxiety (6)
- Self-Love (6)
- Breathwork (5)
- Burnout (5)
- Collective Trauma (5)
- Compassion (5)
- Cross-Cultural Parenting (5)
- Emotional Intelligence (EQ) (5)
- Finding Meaning (5)
- Freedom (5)
- Friendship (5)
- Gratitude (5)
- Imposter Syndrome (5)
- Inner Peace (5)
- Intimacy (5)
- LGBTQIA Sexuality (5)
- Marriage (5)
- Neuroscience (5)
- Poverty/Economic Inequality (5)
- Self-Pressure (5)
- Setting Limits and Boundaries (5)
- Sex (5)
- Sexuality (5)
- Spirituality and Politics (5)
- Stress (5)
- Suicide (5)
- Sustainability (5)
- Talk Therapy (5)
- Work Challenges (5)
- Work-Life Balance (5)
- Christianity (4)
- Collaboration (4)
- Connection (4)
- Criticism and Rejection (4)
- Diet and Nutrition (4)
- Exercise (4)
- Faith and Identity (4)
- Family Dynamics (4)
- Grief (4)
- Habits of Mind (4)
- Inspiration (4)
- Islamophobia (4)
- Letting Go (4)
- Masculine/Feminine Dynamics (4)
- Men’s Well-Being (4)
- Mind-Body Connection (4)
- Neuroplasticity (4)
- Search for Purpose (4)
- Spiritual Growth (4)
- Spiritual Life (4)
- Tibetan Buddhism (4)
- Traumatic Grief (4)
- Unconscious Bias (4)
- Withholding (4)
- Yoga (4)
- Anger (3)
- Anger Management (3)
- Body Image (3)
- Child’s Emotional Growth (3)
- Death or Loss of a Loved One (3)
- Divorce and Breakup (3)
- Empathy (3)
- Failure (3)
- Focus (3)
- Forgiveness (3)
- Gender Transition (3)
- Goal Setting (3)
- Healthy Eating (3)
- Loneliness (3)
- Meditation (3)
- Mindfulness Meditation (3)
- Motivation (3)
- Negative Self-Talk (3)
- Personal Development (3)
- Positive Thinking (3)
- Psychology (3)
- PTSD (3)
- Relationship with Time (3)
- Retirement (3)
- Ritual (3)
- Self-Compassion (3)
- Self-Control (3)
- Self-Reliance (3)
- Shame (3)
- Sleep (3)
- Somatic Practices (3)
- Spiritual Healing (3)
- Trauma (3)
- Trust (3)
- Values (3)
- Vulnerability (3)
- Acceptance (2)
- Access to Education (2)
- Addiction (2)
- Addiction Recovery (2)
- Body Positivity (2)
- Bullying (2)
- Caregiver Well-Being (2)
- Children’s Well-Being (2)
- Chronic Anxiety (2)
- Cognitive Behavioral Therapy (2)
- Confidence (2)
- Decision Making (2)
- Discrimination (2)
- Eating Disorders (2)
- Economic Justice (2)
- Energy Healing (2)
- Epigenetics (2)
- Family Acceptance (2)
- Fatherhood (2)
- Feminism (2)
- Financial Instability (2)
- Forest Bathing (2)
- Generosity (2)
- Global Challenges (2)
- Grit (2)
- Habit Formation (2)
- Hero’s Journey (2)
- Hinduism (2)
- Hope (2)
- Integrative Medicine (2)
- Intuition (2)
- Judaism (2)
- Kindness (2)
- Laughter Therapy (2)
- Nonviolence (2)
- Optimism (2)
- Passive-Aggressive Behavior (2)
- Patience (2)
- Problem Solving (2)
- Productivity (2)
- Rest (2)
- Self-Reflection Practices (2)
- Shadow (2)
- Spiritual Practices (2)
- Spirituality and Health (2)
- Storytelling (2)
- Suffering (2)
- Tarot (2)
- Transformation (2)
- Veganism (2)
- Abandonment (1)
- Adaptability (1)
- Adoption (1)
- Aging (1)
- Alcohol Addiction (1)
- Archetypes (1)
- Asking for Help (1)
- Autism (1)
- Awareness (1)
- Awe (1)
- Body Mapping (1)
- Brain Health (1)
- Buddha Nature (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Child’s ADD/ADHD (1)
- Chronic Health Conditions (1)
- Clinical Depression (1)
- Codependency (1)
- Compassion Meditation (1)
- Consciousness (1)
- Curiosity (1)
- Death or Loss of a Parent (1)
- Digital Life (1)
- Disconnection (1)
- Drug Addiction (1)
- Dysfunctional Childhood (1)
- Ecospirituality (1)
- Ego (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Fatigue (1)
- Fear (1)
- Female Friendship (1)
- Flower Essences (1)
- Following Bliss (1)
- Genetics (1)
- Goddess (1)
- Grace (1)
- Healing Approaches (1)
- Homophobia (1)
- Honoring Ancestors (1)
- Human Potential (1)
- Humanitarian Aid/Relief Work (1)
- Illness and Injury (1)
- Incarceration (1)
- Infidelity (1)
- Inner Life (1)
- Insomnia (1)
- Intention (1)
- Interdependence (1)
- Jealousy/Envy (1)
- Jewish Renewal (1)
- Jungian Analysis (1)
- Kids and Sports (1)
- Learning Styles (1)
- Leaving a Religion (1)
- LGBTQIA Children (1)
- LGBTQIA Parents (1)
- LGBTQIA Relationships (1)
- Life Force Energy (1)
- Living with Illness (1)
- Longevity (1)
- Loss of Partner/Spouse (1)
- Love (1)
- Lovingkindness Meditation (1)
- Managing Energy (1)
- Manifestation (1)
- Mantra Meditation (1)
- MDMA (1)
- Mediums (1)
- Mentoring (1)
- Misophonia (1)
- Mythology (1)
- Othering (1)
- Panic Attacks (1)
- Peak Performance (1)
- Perception (1)
- Personality Typing (1)
- Pleasing Parents (1)
- Poetry (1)
- Positive Psychology (1)
- Pregnancy and Childbirth (1)
- Presence (1)
- Psychedelic Research (1)
- Psychedelic-Assisted Therapy (1)
- Quantum Physics (1)
- Quitting Your Job (1)
- Raising Daughters (1)
- Raising Nonbinary Children (1)
- Raising Sons (1)
- Regret (1)
- Sacred Feminine (1)
- Self-Reckoning (1)
- Sexual Assault or Abuse (1)
- Sleep Disorders (1)
- Social Anxiety (1)
- Social Psychology (1)
- Soul Mission (1)
- Sound Healing (1)
- Spiritual Awakening (1)
- Stoicism (1)
- Taoism (1)
- The Divine (1)
- Transitions (1)
- Trauma-Informed Therapy (1)
- Unity (1)
- Wake-Up Calls (1)
- Weight Concerns (1)
- Wicca (1)
- Willpower (1)
- Witch (1)
- Witchcraft (1)
- Work Relationships (1)
- Yin/Yang (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Jetsunma Tenzin Palmo (4)
- Naomi Osaka (4)
- Audre Lorde (3)
- Rick Hanson (3)
- Adam Grant (2)
- Alok Vaid-Menon (2)
- Crystal Jones (2)
- Daisy Khan (2)
- Daniel Gilbert (2)
- Diane di Prima (2)
- Harnaam Kaur (2)
- Howard Thurman (2)
- Jan Willis (2)
- Jana Long (2)
- Jay Shetty (2)
- Jessica Dore (2)
- Joanne Cacciatore (2)
- John Gottman (2)
- Karla McLaren (2)
- Lama Rod Owens (2)
- Lori Gottlieb (2)
- Mark Manson (2)
- Martha Beck (2)
- Maya Breuer (2)
- Michael Phelps (2)
- Monnica Williams (2)
- Muhammad Ali (2)
- Oprah Winfrey (2)
- Richard Davidson (2)
- Ruth King (2)
- Saeed Jones (2)
- Sandy Boucher (2)
- Scott Shute (2)
- Serena Williams (2)
- Shakti Gawain (2)
- Stan Tatkin (2)
- Tara Brach (2)
- traci ishigo (2)
- Tsering Dolma Gyaltong (2)
- William Barber (2)
- Agnes Baker-Pilgrim (1)
- Allison Briscoe-Smith (1)
- Amanda Gorman (1)
- amina wadud (1)
- Amma (1)
- Amy Morin (1)
- Andy Puddicombe (1)
- angel Kyodo williams (1)
- Anna Sale (1)
- Arisika Razak (1)
- Beatrice Long Visitor Holy Dance (1)
- Charlese Antoinette (1)
- Connie Zweig (1)
- Deepak Chopra (1)
- don Jose Ruiz (1)
- Edward Hallowell (1)
- Eileen Fisher (1)
- Elisa Shankle (1)
- Elizabeth Cronise McLaughlin (1)
- Elizabeth Lesser (1)
- Eric Maisel (1)
- Esperanza Spalding (1)
- Esther Perel (1)
- Ethan Nichtern (1)
- Forrest Hanson (1)
- Gabor Maté (1)
- Gabrielle Bernstein (1)
- Gay Hendricks (1)
- Harriet Lerner (1)
- Harville Hendrix (1)
- Helen LaKelly Hunt (1)
- Hyla Cass (1)
- Ibram X. Kendi (1)
- Jacqui Lewis (1)
- James Baldwin (1)
- James Baraz (1)
- Jean Shinoda Bolen (1)
- Jenée Johnson (1)
- Jennifer Peepas (1)
- Jenny Kassan (1)
- Joan Chittister (1)
- john a. powell (1)
- Joseph M. Marshall III (1)
- Judith Orloff (1)
- Julie Schwartz Gottman (1)
- Kareem Abdul-Jabbar (1)
- Kathlyn Hendricks (1)
- Kishshana Palmer (1)
- Kristin Neff (1)
- La Sarmiento (1)
- Lama Tsultrim Allione (1)
- LaRayia Gaston (1)
- Larry Ward (1)
- Lewis Howes (1)
- Light Watkins (1)
- Luisah Teish (1)
- Malcolm X (1)
- Maria Alice Campos Freire (1)
- Marion Woodman (1)
- Mark Wolynn (1)
- Marshall Rosenberg (1)
- Martin Luther King Jr. (1)
- Maya Angelou (1)
- Megan Rapinoe (1)
- Melanie Joy (1)
- Michelle Obama (1)
- Myokei Caine-Barrett (1)
- Naomi Shihab Nye (1)
- Nataly Kogan (1)
- Nicole Cardoza (1)
- Panache Desai (1)
- Pema Khandro (1)
- Rebecca Solnit (1)
- Reema Datta (1)
- Riane Eisler (1)
- Rich Roll (1)
- Rita Pitka Blumenstein (1)
- Roxane Gay (1)
- Sally Kempton (1)
- Sarah Blondin (1)
- Sharon Brous (1)
- Shefali Tsabary (1)
- Sherin Khankan (1)
- Simone Biles (1)
- Sonia Sanchez (1)
- Stephanie Rose Bird (1)
- Stephanie Y. Evans (1)
- Sue Morter (1)
- Ta-Nehisi Coates (1)
- Toni Bernhard (1)
- Tony Robbins (1)
- William Bloom (1)
- Wim Hof (1)