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Kwanzaa and Christmas—the Importance of Cultural Tradition

By Jovan A. Brown — 2021

Kwanzaa was instituted as a means to reaffirm the human agency and cultural dignity of people of African descent. This agency was disrupted during enslavement as persons who owned enslaved Africans, influenced a displacement of practices that were intrinsically African. In its stead, Christianity was often misused to justify the institution of slavery.

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Why Well-Being Is a Skill That Can Be Learned

There’s a growing understanding—and resources—to allow us to take control of our minds and of our own well-being.

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Belongingness: Essential Bridges that Support the Self

Recent research is establishing the critical nature of social belongingness.

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The Four Keys to Well-Being

Dr. Richard Davidson explains that well-being is a skill that can be practiced and strengthened.

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EXPLORE TOPIC

Black Well-Being