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She Got ADHD: A Black Millennial’s Journey to Self-Acceptance

By Eartha Terrell — 2017

“My work never adequately represented my effort or my intelligence. No one saw how often I stayed up late to finish projects or how many used sticky notes were pasted all over my room and planner to remind myself of tasks.”

Read on www.ebony.com

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Why Is It So Hard to Pay Attention? Or Is It? Curiosity May Be Key to Concentrating

Here are two ways we can pay attention: force ourselves to concentrate, or be interested. The first way is what I did when I was first learning mindfulness.

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EXPLORE TOPIC

ADD/ADHD