ARTICLE

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5 Things You Can Do Right Now to Be a Better BIPOC Ally

By Tonya Russell — 2021

Sometimes, doing the work means looking at yourself and your actions first.

Read on www.health.com

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Why Relive the Past?

Humans are the only animals on earth who punish themselves a thousand times or more for the same mistake, and who punish everybody else a thousand times or more for the same mistake.

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EXPLORE TOPIC

BIPOC Well-Being